mental health

Society tells us to “count our blessings,” but could gratitude be doing more harm than good? Martina Moneke reveals how forced thankfulness can distort perception, silence emotions, and perpetuate injustice. We live in a world that constantly tells us to…

In a somewhat unstable socio-political context, a few days before October 10, the date on which World Mental Health Day is celebrated each year, Bogotá was the epicenter of a silent revolution that promises to transform the way the world…

As AI takes over essay writing, one-hour walk-and-talk conversations with instructors allow students to demonstrate a proper understanding through reflection, dialogue, and engagement with nature. The rise of generative AI in education presents both an opportunity and a profound challenge.…

In Bangladesh, the convergence of climate change impacts and mental health challenges presents a complex and pressing issue that demands attention and action. As one of the most vulnerable countries to climate change, Bangladesh faces recurring threats from rising temperatures,…

“They took Catalina’s will to live”. With these words, Catalina’s mother begins an open letter to the community in which she describes the situation of her daughter, a student of Educational Therapy at the University of Los Andes, who took…

Adult centrism refers to the existence of behaviors, beliefs, and an asymmetrical way of relating between adults and other age groups: children, adolescents, and older people. By Lic. Vilma Perren From this point of view, adults are installed as a…

For some years now there has been a lot of writing and talking about emotional intelligence. But what is it, how can we act with “emotional intelligence” in our daily lives, how can we develop it? By Vilma Perren There…

What do we mean when we discuss mental health? The World Health Organisation (WHO) defines it as: “A state of wellbeing in which each individual fulfils his or her potential, can cope with the stresses of life, can work productively…

With estimates of more than 700,000 cases per year worldwide, suicide is a major public health problem with far-reaching social, emotional, and economic consequences. Each suicide profoundly affects many more people. “An increasing rate of suicide in the Philippines has…

On January 1st, 2023, the Labor Government halved the amount of free psychology sessions covered under Medicare’s mental health plan, reducing them to the original 10 instead of 20. This increases the cost of extra sessions by up to hundreds…