{"id":174885,"date":"2015-04-03T23:51:18","date_gmt":"2015-04-03T22:51:18","guid":{"rendered":"http:\/\/www.pressenza.com\/?p=174885"},"modified":"2015-04-04T16:10:53","modified_gmt":"2015-04-04T15:10:53","slug":"la-consommation-de-fruits-a-coque-previent-les-maladies-cardiaques","status":"publish","type":"post","link":"https:\/\/www.pressenza.com\/fr\/2015\/04\/la-consommation-de-fruits-a-coque-previent-les-maladies-cardiaques\/","title":{"rendered":"La consommation de fruits \u00e0 coque pr\u00e9vient les maladies cardiaques"},"content":{"rendered":"

Image \u00ab\u202fNoix\u202f\u00bb par Taken byfir0002 | flagstaffotos.com.au | Wikimedia Commons<\/p>\n

Image \u00ab\u202f Noisettes\u202f\u00bb par Fir0002 | en.wikipedia Commons<\/p>\n

Image \u00ab\u202fNoix de cajou \u00bb par Midori | Wikimedia Commons<\/p>\n

Des experts de l’universit\u00e9 am\u00e9ricaine de Vanderbilt ont d\u00e9couvert que la consommation habituelle de fruits \u00e0 coque est associ\u00e9e \u00e0 un nombre inf\u00e9rieur de d\u00e9c\u00e8s pr\u00e9matur\u00e9s \u00e0 cause des maladies cardiaques, a publi\u00e9 la revue Amazings.<\/em><\/p>\n

Les sp\u00e9cialistes de l’\u00e9tude, \u00e0 laquelle a particip\u00e9 l’Institut canc\u00e9rologie de Shanghai, en Chine, a examin\u00e9 l’association de la consommation d’amandes, de noix, de noisettes et autres, avec la mortalit\u00e9 dans les populations racialement diverses.<\/p>\n

Les fruits \u00e0 coques sont riches en certains nutriments, et les arachides ou cacahu\u00e8tes, m\u00eame si elles sont classifi\u00e9es par certaines recherches comme l\u00e9gumes, sont compos\u00e9es d’\u00e9l\u00e9ments tr\u00e8s similaires, a remarqu\u00e9 l’\u00e9tude.<\/p>\n

La cacahu\u00e8te est tr\u00e8s riche en nutriments, en acides gras non-satur\u00e9s, en fibres, en vitamines et en antioxydants bons pour la sant\u00e9 cardiovasculaire, explique Hung Luu, \u00e9pid\u00e9miologiste de la facult\u00e9 de m\u00e9decine de l’Universit\u00e9 Vanderbilt, et co- auteur de l’\u00e9tude.<\/p>\n

Les r\u00e9sultats de cette \u00e9tude r\u00e9v\u00e8lent que manger 30 grammes de cacahu\u00e8tes par semaine serait b\u00e9n\u00e9fique pour la sant\u00e9 cardiovasculaire quels que soient le sexe et le groupe ethnique, permettant de diminuer le risque de d\u00e9c\u00e9der pr\u00e9matur\u00e9ment d’une maladie cardiaque.<\/p>\n","protected":false},"excerpt":{"rendered":"

Image \u00ab\u202fNoix\u202f\u00bb par Taken byfir0002 | flagstaffotos.com.au | Wikimedia Commons Image \u00ab\u202f Noisettes\u202f\u00bb par Fir0002 | en.wikipedia Commons Image \u00ab\u202fNoix de cajou \u00bb par Midori | Wikimedia Commons Des experts de l’universit\u00e9 am\u00e9ricaine de Vanderbilt ont d\u00e9couvert que la consommation…<\/p>\n","protected":false},"author":90,"featured_media":174887,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,1245],"tags":[16842,16844,16843],"class_list":["post-174885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-international-fr","category-sante-sujet","tag-fruits-a-coque","tag-maladies-cardiaques","tag-prevention-maladies-cardiaques"],"yoast_head":"\nLa consommation de fruits \u00e0 coque pr\u00e9vient les maladies cardiaques<\/title>\n<meta name=\"description\" content=\"Image 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