{"id":381031,"date":"2016-10-10T14:37:57","date_gmt":"2016-10-10T13:37:57","guid":{"rendered":"http:\/\/www.pressenza.com\/es\/?p=381031"},"modified":"2016-10-10T14:54:17","modified_gmt":"2016-10-10T13:54:17","slug":"yoga-en-paz","status":"publish","type":"post","link":"https:\/\/www.pressenza.com\/es\/2016\/10\/yoga-en-paz\/","title":{"rendered":"Ecuador: Yoga en paz"},"content":{"rendered":"

Por Evelyn Jaramillo (texto y fotos)<\/p>\n

El yoga es una disciplina milenaria integral que naci\u00f3 en la India; trabaja el aspecto f\u00edsico, mental y espiritual como una unidad, basado en principios de interacci\u00f3n a nivel individual y colectivo, nos brinda la posibilidad de que nuestro cuerpo nos acompa\u00f1e hacia un punto de equilibrio y armon\u00eda, adem\u00e1s es un cuestionamiento a los h\u00e1bitos de vida, alimentaci\u00f3n, respiraci\u00f3n y a medida que se lo va practicando se pueden descubrir los resultados.<\/p>\n

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Como parte de las actividades de Octubre por la Paz y la Noviolencia<\/a> se llev\u00f3 a cabo la actividad \u201cYoga en paz\u201d en el parque de La Carolina, una iniciativa del colectivo Inti Ucu. El objetivo de esta actividad fue conectarse a trav\u00e9s del cuerpo, la respiraci\u00f3n y el movimiento consiente de manera personal y colectiva.<\/p>\n

Gabriela Ruiz, integrante del colectivo Inti Ucu<\/a> menciona que el Yoga tiene relaci\u00f3n con la noviolencia ya que \u201cal ser conscientes de nosotros mismos y de c\u00f3mo estamos actuando en el mundo podemos evitar ser violentos, en el yoga uno de los principios es la ahimsa, es decir, la noviolencia con uno mismo y con los dem\u00e1s que se expresa en cada acto de nuestra vida\u201d.<\/p>\n

Para Teresa De la Cruz , asistente a la actividad que lleva diez a\u00f1os realizando esta disciplina, menciona que \u201cla manera de tratar a los dem\u00e1s y a una misma cambia ya que con la pr\u00e1ctica del yoga se siente paz y tranquilidad\u201d.<\/p>\n

El pr\u00f3ximo 21 de octubre a las 08:30 en el sector conocido como la Campana de la Paz del Parque La Carolina (Quito), el colectivo realizar\u00e1 \u2018\u2019Meditaci\u00f3n Zen para tu paz\u2019\u2019, que tiene como fin alcanzar la iluminaci\u00f3n mediante la ruptura de la conciencia.<\/p>\n","protected":false},"excerpt":{"rendered":"

Por Evelyn Jaramillo (texto y fotos) El yoga es una disciplina milenaria integral que naci\u00f3 en la India; trabaja el aspecto f\u00edsico, mental y espiritual como una unidad, basado en principios de interacci\u00f3n a nivel individual y colectivo, nos brinda…<\/p>\n","protected":false},"author":1011,"featured_media":381035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1241,5667,1240,1242,1243,1239,67],"tags":[31421,30976,31020],"class_list":["post-381031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diversidad","category-foto-reportajes","category-humanismo-espiritualidad","category-noviolencia-tema","category-paz-desarme","category-salud","category-sudamerica","tag-inti-ucu","tag-octubrenoviolento","tag-yoga"],"yoast_head":"\nEcuador: Yoga en paz<\/title>\n<meta name=\"description\" content=\"Por Evelyn Jaramillo (texto y fotos) El yoga es una disciplina milenaria integral que naci\u00f3 en la India; 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