{"id":2526699,"date":"2024-05-25T11:51:55","date_gmt":"2024-05-25T10:51:55","guid":{"rendered":"https:\/\/www.pressenza.com\/?p=2526699"},"modified":"2024-05-25T11:57:19","modified_gmt":"2024-05-25T10:57:19","slug":"suelo-quejarme","status":"publish","type":"post","link":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/","title":{"rendered":"\u00bfSuelo quejarme?.."},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Seguimos en este espacio reflexionando sobre los v\u00ednculos, sobre el reaprendizaje emocional, vincular y conductual que muchas veces es bueno y necesario encarar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Y entre tantos temas hay uno del que me gustar\u00eda hablar brevemente en esta oportunidad: la queja.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Es importante reconocer cuando de alguna manera nos \u201cinstalamos\u201d en ella, cuando repetidamente ante una misma situaci\u00f3n o tema nos tornamos \u201cquejosos o quejosas\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En general es mucho m\u00e1s f\u00e1cil detectar esta conducta en otros\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfQu\u00e9 sentimos, qu\u00e9 nos pasa cuando otros se comportan como \u201cquejicas\u201d profesionales?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Suele producirnos fastidio, cansancio y ganas de alejarnos de alguien que as\u00ed se comporta; pero no solemos advertirlo cuando somos nosotros quienes as\u00ed actuamos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Y frente a la queja hay siempre dos actitudes o respuestas b\u00e1sicas a dar: <\/span><b>aceptaci\u00f3n o<\/b> <b>responsabilidad<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si nos encontramos ante situaciones en las que NADA podemos hacer, ser\u00e1 bueno entonces trabajar con la ACEPTACI\u00d3N de dicha situaci\u00f3n y salir de ese lugar tan hostil y agotador de la queja.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ahora bien, much\u00edsimas veces S\u00cd podemos hacer algo, entonces all\u00ed tendremos que RESPONSABILIZARNOS y hacer lo que corresponda: quiz\u00e1 hay algo que tengo que decir y no digo, algo que tengo que hacer y no hago, algo que tengo que modificar y no modifico\u2026\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Resumiendo: salir del lugar de la queja ser\u00e1 siempre una invitaci\u00f3n para la ACEPTACI\u00d3N en caso de que nada pueda hacer, o para RESPONSABILIZARME en los casos en los que s\u00ed debo actuar.<\/span><\/p>\n<p>Ver video \u00bfSuelo quejarme? en: <a href=\"https:\/\/www.youtube.com\/watch?v=2ztaIIA2jro\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=2ztaIIA2jro<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Lic. Vilma Perren<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Psic\u00f3loga cl\u00ednica \u2013 Logoterapeuta<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fundadora de GARVA (Grupo de Asistencia y Recuperaci\u00f3n de V\u00ednculos Adictivos)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Coordina grupos y talleres sobre la tem\u00e1tica vincular<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Autora del libro: La sanaci\u00f3n viene de adentro<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seguimos en este espacio reflexionando sobre los v\u00ednculos, sobre el reaprendizaje emocional, vincular y conductual que muchas veces es bueno y necesario encarar. Y entre tantos temas hay uno del que me gustar\u00eda hablar brevemente en esta oportunidad: la queja.&hellip;<\/p>\n","protected":false},"author":1680,"featured_media":2526700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149,1239],"tags":[123263,123264],"class_list":["post-2526699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunicados-de-prensa","category-salud","tag-la-queja","tag-la-responsabilidad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfSuelo quejarme?..<\/title>\n<meta name=\"description\" content=\"Seguimos en este espacio reflexionando sobre los v\u00ednculos, sobre el reaprendizaje emocional, vincular y conductual que muchas veces es bueno y necesario\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfSuelo quejarme?..\" \/>\n<meta property=\"og:description\" content=\"Seguimos en este espacio reflexionando sobre los v\u00ednculos, sobre el reaprendizaje emocional, vincular y conductual que muchas veces es bueno y necesario\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/\" \/>\n<meta property=\"og:site_name\" content=\"Pressenza\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PressenzaItalia\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/rehunosalud\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-25T10:51:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-25T10:57:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"752\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"REHUNO - Red Humanista de Noticias en Salud\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PressenzaIPA\" \/>\n<meta name=\"twitter:site\" content=\"@PressenzaIPA\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"REHUNO - Red Humanista de Noticias en Salud\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/\"},\"author\":{\"name\":\"REHUNO - Red Humanista de Noticias en Salud\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#\/schema\/person\/e4dab29ee49d02d78cd470a1186ac149\"},\"headline\":\"\u00bfSuelo quejarme?..\",\"datePublished\":\"2024-05-25T10:51:55+00:00\",\"dateModified\":\"2024-05-25T10:57:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/\"},\"wordCount\":305,\"publisher\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg\",\"keywords\":[\"la queja\",\"la responsabilidad\"],\"articleSection\":[\"Comunicados de Prensa\",\"Salud\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/\",\"url\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/\",\"name\":\"\u00bfSuelo quejarme?..\",\"isPartOf\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg\",\"datePublished\":\"2024-05-25T10:51:55+00:00\",\"dateModified\":\"2024-05-25T10:57:19+00:00\",\"description\":\"Seguimos en este espacio reflexionando sobre los v\u00ednculos, sobre el reaprendizaje emocional, vincular y conductual que muchas veces es bueno y necesario\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#primaryimage\",\"url\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg\",\"contentUrl\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg\",\"width\":1280,\"height\":752},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.pressenza.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfSuelo quejarme?..\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#website\",\"url\":\"https:\/\/www.pressenza.com\/es\/\",\"name\":\"Pressenza\",\"description\":\"International Press Agency\",\"publisher\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pressenza.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#organization\",\"name\":\"Pressenza\",\"url\":\"https:\/\/www.pressenza.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2022\/10\/pressenza_logo_200x200.jpg\",\"contentUrl\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2022\/10\/pressenza_logo_200x200.jpg\",\"width\":200,\"height\":200,\"caption\":\"Pressenza\"},\"image\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/PressenzaItalia\",\"https:\/\/x.com\/PressenzaIPA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#\/schema\/person\/e4dab29ee49d02d78cd470a1186ac149\",\"name\":\"REHUNO - Red Humanista de Noticias en Salud\",\"description\":\"REHUNO is a group of volunteers from different countries, health professionals and\/or users of health services, who want to give voice to a \\\"humanizing view\\\" of health systems from a broad and comprehensive perspective. REHUNO wants to put into words and images the positive news that needs to be highlighted and the negative news that needs to be denounced and happening on a daily basis.http:\/\/rehunosalud.org\/\",\"sameAs\":[\"http:\/\/rehunosalud.org\/\",\"https:\/\/www.facebook.com\/rehunosalud\/\"],\"url\":\"https:\/\/www.pressenza.com\/es\/author\/rehuno\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfSuelo quejarme?..","description":"Seguimos en este espacio reflexionando sobre los v\u00ednculos, sobre el reaprendizaje emocional, vincular y conductual que muchas veces es bueno y necesario","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfSuelo quejarme?..","og_description":"Seguimos en este espacio reflexionando sobre los v\u00ednculos, sobre el reaprendizaje emocional, vincular y conductual que muchas veces es bueno y necesario","og_url":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/","og_site_name":"Pressenza","article_publisher":"https:\/\/www.facebook.com\/PressenzaItalia","article_author":"https:\/\/www.facebook.com\/rehunosalud\/","article_published_time":"2024-05-25T10:51:55+00:00","article_modified_time":"2024-05-25T10:57:19+00:00","og_image":[{"width":1280,"height":752,"url":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg","type":"image\/jpeg"}],"author":"REHUNO - Red Humanista de Noticias en Salud","twitter_card":"summary_large_image","twitter_creator":"@PressenzaIPA","twitter_site":"@PressenzaIPA","twitter_misc":{"Escrito por":"REHUNO - Red Humanista de Noticias en Salud","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#article","isPartOf":{"@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/"},"author":{"name":"REHUNO - Red Humanista de Noticias en Salud","@id":"https:\/\/www.pressenza.com\/es\/#\/schema\/person\/e4dab29ee49d02d78cd470a1186ac149"},"headline":"\u00bfSuelo quejarme?..","datePublished":"2024-05-25T10:51:55+00:00","dateModified":"2024-05-25T10:57:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/"},"wordCount":305,"publisher":{"@id":"https:\/\/www.pressenza.com\/es\/#organization"},"image":{"@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg","keywords":["la queja","la responsabilidad"],"articleSection":["Comunicados de Prensa","Salud"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/","url":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/","name":"\u00bfSuelo quejarme?..","isPartOf":{"@id":"https:\/\/www.pressenza.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#primaryimage"},"image":{"@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg","datePublished":"2024-05-25T10:51:55+00:00","dateModified":"2024-05-25T10:57:19+00:00","description":"Seguimos en este espacio reflexionando sobre los v\u00ednculos, sobre el reaprendizaje emocional, vincular y conductual que muchas veces es bueno y necesario","breadcrumb":{"@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#primaryimage","url":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg","contentUrl":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2024\/05\/kid-2003849_1280.jpg","width":1280,"height":752},{"@type":"BreadcrumbList","@id":"https:\/\/www.pressenza.com\/es\/2024\/05\/suelo-quejarme\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.pressenza.com\/es\/"},{"@type":"ListItem","position":2,"name":"\u00bfSuelo quejarme?.."}]},{"@type":"WebSite","@id":"https:\/\/www.pressenza.com\/es\/#website","url":"https:\/\/www.pressenza.com\/es\/","name":"Pressenza","description":"International Press Agency","publisher":{"@id":"https:\/\/www.pressenza.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pressenza.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.pressenza.com\/es\/#organization","name":"Pressenza","url":"https:\/\/www.pressenza.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.pressenza.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2022\/10\/pressenza_logo_200x200.jpg","contentUrl":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2022\/10\/pressenza_logo_200x200.jpg","width":200,"height":200,"caption":"Pressenza"},"image":{"@id":"https:\/\/www.pressenza.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PressenzaItalia","https:\/\/x.com\/PressenzaIPA"]},{"@type":"Person","@id":"https:\/\/www.pressenza.com\/es\/#\/schema\/person\/e4dab29ee49d02d78cd470a1186ac149","name":"REHUNO - Red Humanista de Noticias en Salud","description":"REHUNO is a group of volunteers from different countries, health professionals and\/or users of health services, who want to give voice to a \"humanizing view\" of health systems from a broad and comprehensive perspective. REHUNO wants to put into words and images the positive news that needs to be highlighted and the negative news that needs to be denounced and happening on a daily basis.http:\/\/rehunosalud.org\/","sameAs":["http:\/\/rehunosalud.org\/","https:\/\/www.facebook.com\/rehunosalud\/"],"url":"https:\/\/www.pressenza.com\/es\/author\/rehuno\/"}]}},"place":"Buenos Aires","original_article_url":"","_links":{"self":[{"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/posts\/2526699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/users\/1680"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/comments?post=2526699"}],"version-history":[{"count":0,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/posts\/2526699\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/media\/2526700"}],"wp:attachment":[{"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/media?parent=2526699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/categories?post=2526699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/tags?post=2526699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}