{"id":1391639,"date":"2021-07-03T16:45:12","date_gmt":"2021-07-03T15:45:12","guid":{"rendered":"https:\/\/www.pressenza.com\/?p=1391639"},"modified":"2021-07-03T16:45:12","modified_gmt":"2021-07-03T15:45:12","slug":"pensando-los-pensamientos","status":"publish","type":"post","link":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/","title":{"rendered":"Pensando los pensamientos"},"content":{"rendered":"<p>PROSA PO\u00c9TICA<\/p>\n<p>&nbsp;<\/p>\n<p>Comienzo a pensar los pensamientos. Aquello que descubr\u00ed en el pensar es muy interesante\u2026<\/p>\n<p>Aquello interesante que descubr\u00ed se ir\u00e1 ampliando m\u00e1s y m\u00e1s en la medida que vaya experimentando en el mundo aquello observado en mi mente.<\/p>\n<p>Me voy dando cuenta que pienso. Que existen pensamientos en mi mente y que estos se suceden unos a otros. Muchos de estos pensamientos son repetitivos. Vuelve el mismo o los mis pensamientos una y otra vez, pujan, interrumpen, joden\u2026<\/p>\n<p>Al darme cuenta de aquel movimiento, me dije: \u00a1vaya!&#8230; \u00a1una y otra vez el mismo pensamiento!<\/p>\n<p>Una acci\u00f3n mental absolutamente mon\u00f3tona y poco creativa. Pesada, agotadora y sufriente. Entonces me pregunte:<\/p>\n<p>\u00bfY c\u00f3mo hago para detener esta m\u00e1quina de pensamientos repetitivos? \u00bfC\u00f3mo hago para meter una cu\u00f1a y parar la rueda de pensamientos repetitivos, poco creativos y sufrientes que dan vueltas y vueltas?<\/p>\n<p>Al hacerme esta pregunta que era un pensamiento de una \u201ccalidad\u201d distinta, algo en m\u00ed se hac\u00eda liviano. El registro de aquello que se hac\u00eda liviano, ten\u00eda cierto parecido a lo que te ocurre cuando te asalta una comprensi\u00f3n significativa. Era algo bueno. Un registro ingr\u00e1vido. De cierta ruptura, como un parar o mejor dicho como enlentecer un movimiento continuo.<\/p>\n<p>Me pas\u00f3 todo esto y comenc\u00e9 a \u201cjugar\u201d con mis pensamientos. Investigu\u00e9.<\/p>\n<p>Al pasar aquellos pensamientos lentamente, pod\u00eda observarlos sin apuro. Pude detenerlos, dejarlos pasar, cambiarlos o modificarlos. Por instantes vivo la experiencia de elegir aquello que quiero pensar. Y esa vivencia viene acompa\u00f1ada de un soplo refrescante de libertad.<\/p>\n<p>Contin\u00fao investigando y pensando mis pensamientos. Voy vaciando. Me voy inmaterializando\u2026y comienzan a resonar en m\u00ed las palabras del Maestro Silo \u201d\u2026<em>c\u00f3mo es que lo inmortal crea la ilusi\u00f3n de la mortalidad\u201d.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PROSA PO\u00c9TICA &nbsp; Comienzo a pensar los pensamientos. Aquello que descubr\u00ed en el pensar es muy interesante\u2026 Aquello interesante que descubr\u00ed se ir\u00e1 ampliando m\u00e1s y m\u00e1s en la medida que vaya experimentando en el mundo aquello observado en mi&hellip;<\/p>\n","protected":false},"author":2032,"featured_media":1391652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11389,1240,161,67],"tags":[92636],"class_list":["post-1391639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-contenido-original","category-humanismo-espiritualidad","category-opiniones","category-sudamerica","tag-pensamientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pensando los pensamientos<\/title>\n<meta name=\"description\" content=\"PROSA PO\u00c9TICA &nbsp; Comienzo a pensar los pensamientos. Aquello que descubr\u00ed en el pensar es muy interesante\u2026 Aquello interesante que descubr\u00ed se ir\u00e1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pensando los pensamientos\" \/>\n<meta property=\"og:description\" content=\"PROSA PO\u00c9TICA &nbsp; Comienzo a pensar los pensamientos. Aquello que descubr\u00ed en el pensar es muy interesante\u2026 Aquello interesante que descubr\u00ed se ir\u00e1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/\" \/>\n<meta property=\"og:site_name\" content=\"Pressenza\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PressenzaItalia\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-03T15:45:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marisol L\u00f3pez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PressenzaIPA\" \/>\n<meta name=\"twitter:site\" content=\"@PressenzaIPA\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marisol L\u00f3pez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/\"},\"author\":{\"name\":\"Marisol L\u00f3pez\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#\/schema\/person\/31b29f467f6b191b48598c9d3f3e9b71\"},\"headline\":\"Pensando los pensamientos\",\"datePublished\":\"2021-07-03T15:45:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/\"},\"wordCount\":309,\"publisher\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg\",\"keywords\":[\"pensamientos\"],\"articleSection\":[\"Contenido Original\",\"Humanismo y Espiritualidad\",\"Opiniones\",\"Sudam\u00e9rica\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/\",\"url\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/\",\"name\":\"Pensando los pensamientos\",\"isPartOf\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg\",\"datePublished\":\"2021-07-03T15:45:12+00:00\",\"description\":\"PROSA PO\u00c9TICA &nbsp; Comienzo a pensar los pensamientos. Aquello que descubr\u00ed en el pensar es muy interesante\u2026 Aquello interesante que descubr\u00ed se ir\u00e1\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#primaryimage\",\"url\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg\",\"contentUrl\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Bo Lind Knudsen\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.pressenza.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pensando los pensamientos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#website\",\"url\":\"https:\/\/www.pressenza.com\/es\/\",\"name\":\"Pressenza\",\"description\":\"International Press Agency\",\"publisher\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pressenza.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#organization\",\"name\":\"Pressenza\",\"url\":\"https:\/\/www.pressenza.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2022\/10\/pressenza_logo_200x200.jpg\",\"contentUrl\":\"https:\/\/www.pressenza.com\/wp-content\/uploads\/2022\/10\/pressenza_logo_200x200.jpg\",\"width\":200,\"height\":200,\"caption\":\"Pressenza\"},\"image\":{\"@id\":\"https:\/\/www.pressenza.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/PressenzaItalia\",\"https:\/\/x.com\/PressenzaIPA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pressenza.com\/es\/#\/schema\/person\/31b29f467f6b191b48598c9d3f3e9b71\",\"name\":\"Marisol L\u00f3pez\",\"url\":\"https:\/\/www.pressenza.com\/es\/author\/marisol-lopez\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pensando los pensamientos","description":"PROSA PO\u00c9TICA &nbsp; Comienzo a pensar los pensamientos. Aquello que descubr\u00ed en el pensar es muy interesante\u2026 Aquello interesante que descubr\u00ed se ir\u00e1","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/","og_locale":"es_ES","og_type":"article","og_title":"Pensando los pensamientos","og_description":"PROSA PO\u00c9TICA &nbsp; Comienzo a pensar los pensamientos. Aquello que descubr\u00ed en el pensar es muy interesante\u2026 Aquello interesante que descubr\u00ed se ir\u00e1","og_url":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/","og_site_name":"Pressenza","article_publisher":"https:\/\/www.facebook.com\/PressenzaItalia","article_published_time":"2021-07-03T15:45:12+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg","type":"image\/jpeg"}],"author":"Marisol L\u00f3pez","twitter_card":"summary_large_image","twitter_creator":"@PressenzaIPA","twitter_site":"@PressenzaIPA","twitter_misc":{"Escrito por":"Marisol L\u00f3pez","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#article","isPartOf":{"@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/"},"author":{"name":"Marisol L\u00f3pez","@id":"https:\/\/www.pressenza.com\/es\/#\/schema\/person\/31b29f467f6b191b48598c9d3f3e9b71"},"headline":"Pensando los pensamientos","datePublished":"2021-07-03T15:45:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/"},"wordCount":309,"publisher":{"@id":"https:\/\/www.pressenza.com\/es\/#organization"},"image":{"@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg","keywords":["pensamientos"],"articleSection":["Contenido Original","Humanismo y Espiritualidad","Opiniones","Sudam\u00e9rica"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/","url":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/","name":"Pensando los pensamientos","isPartOf":{"@id":"https:\/\/www.pressenza.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#primaryimage"},"image":{"@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg","datePublished":"2021-07-03T15:45:12+00:00","description":"PROSA PO\u00c9TICA &nbsp; Comienzo a pensar los pensamientos. Aquello que descubr\u00ed en el pensar es muy interesante\u2026 Aquello interesante que descubr\u00ed se ir\u00e1","breadcrumb":{"@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#primaryimage","url":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg","contentUrl":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2021\/07\/libertad.jpg","width":1200,"height":800,"caption":"Bo Lind Knudsen"},{"@type":"BreadcrumbList","@id":"https:\/\/www.pressenza.com\/es\/2021\/07\/pensando-los-pensamientos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.pressenza.com\/es\/"},{"@type":"ListItem","position":2,"name":"Pensando los pensamientos"}]},{"@type":"WebSite","@id":"https:\/\/www.pressenza.com\/es\/#website","url":"https:\/\/www.pressenza.com\/es\/","name":"Pressenza","description":"International Press Agency","publisher":{"@id":"https:\/\/www.pressenza.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pressenza.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.pressenza.com\/es\/#organization","name":"Pressenza","url":"https:\/\/www.pressenza.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.pressenza.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2022\/10\/pressenza_logo_200x200.jpg","contentUrl":"https:\/\/www.pressenza.com\/wp-content\/uploads\/2022\/10\/pressenza_logo_200x200.jpg","width":200,"height":200,"caption":"Pressenza"},"image":{"@id":"https:\/\/www.pressenza.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PressenzaItalia","https:\/\/x.com\/PressenzaIPA"]},{"@type":"Person","@id":"https:\/\/www.pressenza.com\/es\/#\/schema\/person\/31b29f467f6b191b48598c9d3f3e9b71","name":"Marisol L\u00f3pez","url":"https:\/\/www.pressenza.com\/es\/author\/marisol-lopez\/"}]}},"place":"Santiago de Chile","original_article_url":"","_links":{"self":[{"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/posts\/1391639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/users\/2032"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/comments?post=1391639"}],"version-history":[{"count":0,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/posts\/1391639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/media\/1391652"}],"wp:attachment":[{"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/media?parent=1391639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/categories?post=1391639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pressenza.com\/es\/wp-json\/wp\/v2\/tags?post=1391639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}