{"id":1706808,"date":"2023-01-07T20:29:16","date_gmt":"2023-01-07T20:29:16","guid":{"rendered":"https:\/\/www.pressenza.com\/?p=1706808"},"modified":"2023-01-07T20:29:16","modified_gmt":"2023-01-07T20:29:16","slug":"el-mecanisme-de-la-peticio-quan-apareix-la-necessitat","status":"publish","type":"post","link":"https:\/\/www.pressenza.com\/ca\/2023\/01\/el-mecanisme-de-la-peticio-quan-apareix-la-necessitat\/","title":{"rendered":"El mecanisme de la petici\u00f3 quan apareix la necessitat"},"content":{"rendered":"

Des de la Xarxa Humanista de Not\u00edcies de Salut\u00a0REHUNO Salut<\/a>\u00a0posem en marxa un espai d\u2019intercanvi\u00a0on trobem\u00a0una nova mirada sobre la vida quotidiana, basada en una psicologia experiencial i existencial (la Psicologia del Nou Humanisme),\u00a0i amb unes propostes concretes\u00a0de treball personal\u00a0per tal d\u2019arribar a\u00a0un sentit ple de la nostra exist\u00e8ncia i a una vida lliure de patiments innecessaris. No \u00e9s, per tant, una psicologia terap\u00e8utica ni que tracti cap patologia, sin\u00f3 que va dirigida a qualsevol persona que vulgui comprendre\u2019s a si mateixa i tenir eines, si aix\u00ed ho desitja, per iniciar un canvi positiu en la seva vida. El benestar psicol\u00f2gic \u00e9s, sense dubtes, una de les bases de la salut integral. Per aix\u00f2, \u00e9s un aspecte fonamental al que s\u2019ha d\u2019atendre.<\/p>\n

Et convidem a posar en pr\u00e0ctica aquestes propostes i tamb\u00e9 que et comuniquis amb nosaltres i ens expliquis la teva experi\u00e8ncia.\u00a0Escriu-nos!<\/a><\/p>\n

Per Jordi Jim\u00e9nez<\/p>\n

A l’\u00e9sser hum\u00e0 el mecanisme de petici\u00f3 \u00e9s ancestral, ve de f\u00e0brica a la nostra maquin\u00e0ria psicol\u00f2gica. Tothom alguna vegada ha demanat alguna cosa per a si mateix, per als \u00e9ssers m\u00e9s estimats, m\u00e9s propers, per a altres persones o fins i tot per al benestar de grans conjunts humans en moments de dificultats. Hi ha multitud de f\u00f3rmules per fer una petici\u00f3 que no estan necess\u00e0riament vinculades a l’\u00e0mbit de les religions o de les m\u00edstiques. Qualsevol persona, al marge de les seves creences, fa aquestes peticions en moments de necessitat.<\/span><\/p>\n

A l’article anterior parlem de l’agra\u00efment<\/a> com a experi\u00e8ncia que va acumulant en un registres de benestar i de positivitat, i vam dir que aix\u00f2 seria \u00fatil en altres moments de dificultat. Doncs b\u00e9, en aquells moments en qu\u00e8 hom sent que hi ha complicacions, en qu\u00e8 falta l’energia, o hi ha confusi\u00f3 o es dona una situaci\u00f3 dif\u00edcil en aquells que ens envolten, \u00e9s moment d’utilitzar la comanda i recuperar aquests registres de calidesa acumulats a l’agra\u00efment.<\/span><\/p>\n

L’exercici, com en el cas anterior, \u00e9s molt f\u00e0cil i for\u00e7a breu. Simplement, tanquem els ulls, inspirem lentament i imaginem que aquest aire arriba al nostre cor. Aleshores demanem per all\u00f2 que necessitem o pels nostres \u00e9ssers estimats. Podem aprofitar tamb\u00e9 per demanar per superar la contradicci\u00f3 i perqu\u00e8 la nostra vida tingui unitat. Com m\u00e9s profundament sentim la petici\u00f3 millor. No cal destinar molt de temps a aquesta experi\u00e8ncia, nom\u00e9s cal aturar-se un moment del nostre tr\u00e0fec diari perqu\u00e8 puguem connectar-nos amb el nostre interior i aix\u00ed s’aclareixin les boirines o els focs que ens envaeixen.<\/span><\/p>\n

Amb aquestes pr\u00e0ctiques de la petici\u00f3 i l’agra\u00efment, repetides di\u00e0riament, es pot iniciar una feina que, si es porta amb pulcritud, amb suavitat, sense for\u00e7ar les coses i amb perman\u00e8ncia pot produir amb el temps canvis importants a la vida quotidiana. S\u00f3n pr\u00e0ctiques senzilles i breus, per\u00f2 aquesta simplicitat no ens ha d’enganyar. En aquests temps estem acostumats als efectes especials, a l’espectacle, i sembla que \u00fanicament si hi ha una escenografia oriental, amb espelmes, llums t\u00e8nues, campanetes, postures estranyes o vestits ex\u00f2tics…, sembla que nom\u00e9s aix\u00ed es pot aconseguir connectar amb alguna cosa o avan\u00e7ar en cert cam\u00ed, per cert, poc definit i poc clar. Per\u00f2 les escenografies externes no produeixen res per si mateixes si no hi ha una feina per dins. De fet, cap objecte extern, lloc, so o ambient produeix canvis si no es fa alguna cosa a dins d’un mateix. En algunes ocasions \u00e9s fins i tot al rev\u00e9s, pot distreure i fer creure que s’est\u00e0 fent alguna cosa pel simple fet de ser-hi, quan en realitat no est\u00e0 passant res.<\/span><\/p>\n

Esperem que aquestes pr\u00e0ctiques us resultin \u00fatils i ja sabeu que podeu comentar-nos les vostres experi\u00e8ncies al correu: rehuno.salud@gmail.com<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Des de la Xarxa Humanista de Not\u00edcies de Salut\u00a0REHUNO Salut\u00a0posem en marxa un espai d\u2019intercanvi\u00a0on trobem\u00a0una nova mirada sobre la vida quotidiana, basada en una psicologia experiencial i existencial (la Psicologia del Nou Humanisme),\u00a0i amb unes propostes concretes\u00a0de treball personal\u00a0per…<\/p>\n","protected":false},"author":1680,"featured_media":1706809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35531,35526],"tags":[108933,108934,108935,95982,106258],"class_list":["post-1706808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-contingut-original-ca","category-salut-ca","tag-la-peticio","tag-necessitat-interna","tag-peticio-interna","tag-rehuno-salut","tag-serie-psicologia-nou-humanisme"],"yoast_head":"\nEl mecanisme de la petici\u00f3 quan apareix la necessitat<\/title>\n<meta name=\"description\" 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